UP YOUR GAME -- FEET COME FIRST
with FEET-NESS™ Instructor Training Program
The feet are the foundations. Every day we are on our feet standing, walking or running. There is no athletic or functional movement that doesn’t involve our feet. Their health and movement affect our calves, hips, spine and posture with every step we take. But all too often the feet are overlooked.
Give your clients what they really need and impress them with the latest system that will impact their day-to-day life.
Use FEET-NESS™ during Private Training, Classes or independent homework.
For TRAINERS, PILATES Instructors, YOGA Practitioners, ATHLETES, RUNNERS and any type of EDUCATOR in the FITNESS Industry.
KEEP YOUR SESSION INTERESTING!
FEET-ness is a fresh new workout that will leave your clients feeling strong, centered and balanced from head to toe.
By integrating innovative movements that target the feet with your preferred workout(or with the discipline you are an expert at– yoga, Pilates, bar, circuit training…), you’ll deliver a TRUE FULL BODY workout that restores the mind-body balance we all so desperately need.
FEET + POSTURE = FEET-NESS™
We all have clients with bunions, chronic fatigue, back pain, Morton’s Neuroma, plantar fasciitis, tight calves, inflexibility in the lower body… By bringing the FOCUS back on the FEET will UP YOUR GAME as a trainer allowing your clients to progress faster and remain injury free.
The Instructor Training Program, will give you all the tools to master the work on the feet, supplement it in your practice and teach group classes yourself.
What will you get with FEET-NESS™ ITP:
Then, you will be able to:
You can enroll and start the course whenever is more convenient for you. We give guidelines and suggestions and we like to follow up to make sure no one gets too distracted but there is no limit or timetable set by us. All materials are accessible without a deadline. Even after you receive the Diploma you will still have access to the materials (Manuals, e-books, videos…)
Ilaria Cavagna, a skilled trainer and Pilates instructor, has moved seamlessly from being an athlete, to a performer, to a practitioner of the disciplines she believes in and trains her clients with. The Bachelor of Movement Science achieved in Italy in 1997, the Pilates Certification obtained in NYC with Romana Kryzanowska, and the recent and innovative Soma-Training studies give her an understanding of both the beauty and function of the human body when properly trained. Ilaria is based in NYC and travels worldwide to teach seminars for trainers for both Pilates and ELDOA Method®. Ilaria is the founder of High Heel Rescue® and the newly launched FEET-NESS™, an educational platform that develops an awareness of the work on the feet connected to the rest of the body. FEET-NESS™ has been exponentially expanding in the last few months, growing the interest among trainers of multiple disciplines.